In order to aid with gastrointestinal issues and maybe joint aches, this saunth powder/ganthoda powder is often consumed in powder form with an equal mixture of ginger powder, jaggery, and water. With vegetables and natural herbs in powder form, it aids in enhancing digestion. This powder may be used in a variety of Indian dishes and as an ayurvedic remedy in tea. The mild flavor of this saunth powder/ganthoda powder belies its delicious and meaty texture. This powder is all-natural and continues to offer several health advantages.